Green & Wild Smoothies

You can read about how I came to enjoy the skill of foraging or how later in my adult life that childhood passion was rekindled, after watching these educational and inspirational DVDs.   

Right now, I want to share a green smoothie recipe that I created towards the end of summer after having this wonderful and experienced guide come to our home, to help us identify a plethora of edible wild plants that were growing in our own backyard and in the woods behind our home. We are currently creating an e-book and will publish it in the near future.

Wild Sorrel / Chickweed Smoothie

11/2 - 2 cups filtered water
1 whole organic lemon or 6 drops of Jade lemon essential oil
1-2 cups fresh Wild Sorrel (pods & leaves) or Chickweed
2-3 cups Spinach or Kale
1/2 - 1 cup frozen Pineapple
1 dropper of Stevia

Add all ingredients to a Vitamix and blend on high until smooth. 

I will definitely be posting more seasonal foraging green smoothie recipes as we learn more about the plants in our own backyard and when they can be harvested. In the meantime for more green smoothie recipes visit our 30-Day Challenge page!


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